CD1
1. The Mothers Of Invention - Anyway The Wind Blows [2:54]
2. The Mothers Of Invention - You're Probably Wondering Why I'm Here [3:38]
3. The Heartbreakers - Everytime I See You [2:30]
4. The Mothers Of Invention - Motherly Love [2:43]
5. The Mothers Of Invention - Memories Of El Monte (Live At Whisky a Go-Go, Los Angeles, 1968) [4:13]
6. The Mothers Of Invention - Oh! In The Sky (Live At Whisky a Go-Go, Los Angeles, 1968) [1:56]
7. The Mothers Of Invention - The Duke (Live At Whisky a Go-Go, Los Angeles, 1968) [6:31]
8. Frank Zappa - How Could I Be Such A Fool? [1:49]
9. Frank Zappa - "The Reason We Have Stayed Together" [1:16]
10. Frank Zappa - Black Beauty [5:23]
11. The Mothers Of Invention - Absolutely Free [3:25]
12. Frank Zappa - You Didn't Try To Call Me (Basic Tracks) [2:57]
13. Frank Zappa - Agency Man (Studio Version) [3:28]
14. The Mothers Of Invention - Oh No [1:46]
15. The Mothers Of Invention - Mother People [2:33]
16. Orchestre de l'Opéra Bastille - Stravinsky: The Firebird Suite: Finale [3:12]
17. Frank Zappa - FZ On Varèse [3:09]
18. Chicago Symphony Orchestra - Varèse: Ionisation [5:48]
19. The GTO's - The Captains Fat Theresa Shoes [1:54]
20. Alice Cooper - No Longer Umpire [1:58]
21. Frank Zappa - Road Ladies [4:11]

CD2
1. Frank Zappa - Call Any Vegetable Excerpts (Live At Fillmore West, November 6, 1970) [4:24]
2. Frank Zappa - Happy Together (Live At Fillmore West, 1970) [1:04]
3. Frank Zappa - Scumbag (Live At Fillmore East, NYC, 1971) [5:49]
4. Frank Zappa - Your Mouth [3:12]
5. Frank Zappa - Cheepnis (Live At The Roxy, Los Angeles, 12/10/73 / Show 1) [3:19]
6. Frank Zappa - Apostrophe' (Live In Los Angeles, Rehearsal Hall, June 21, 1974) [6:08]
7. Frank Zappa - Muffin Man (Live At The Palladium, NYC, October 28, 1977) [4:35]
8. Frank Zappa - Dancin’ Fool (Live On Saturday Night Live, October 21, 1978) [3:50]
9. Frank Zappa - Mo's Vacation (Live In Munich, Germany, August 31, 1978) [4:03]
10. Frank Zappa - The Black Page #1 (Piano Version) [2:13]
11. Frank Zappa - Sofa (Live At The Palladium, NYC, 1976 / 1977 Mix) [2:56]
12. Frank Zappa - Fembot In A Wet T-Shirt [4:44]
13. Frank Zappa - Valley Girl [4:51]
14. Frank Zappa - The Meek Shall Inherit Nothing (Live At The Pier, NYC, 1984) [3:06]
15. Frank Zappa - H.R. 2911 [3:34]
16. Frank Zappa - G-Spot Tornado [5:17]

CD3
1. John Frizzell - Frank's Library [1:22]
2. John Frizzell - Edgewood Arsenal [1:02]
3. John Frizzell - Frank’s Parents [0:31]
4. John Frizzell - The Blackouts [0:29]
5. John Frizzell - Greeting Cards [0:38]
6. John Frizzell - Studio Z [1:42]
7. John Frizzell - Frank Goes To Jail [1:07]
8. John Frizzell - Musically Difficult [1:59]
9. John Frizzell - The Parts Are Complicated [0:43]
10. John Frizzell - Murray Roman's TV Show [1:09]
11. John Frizzell - Frank Put His Foot Down [2:34]
12. John Frizzell - Laurel Canyon [0:31]
13. John Frizzell - The Manson Family [0:47]
14. John Frizzell - Are We Going To Get Paid [0:46]
15. John Frizzell - Steve Vai's Perspective [0:48]
16. John Frizzell - Frank Could Be Hardcore [1:41]
17. John Frizzell - Bruce Bickford’s Zappa Head [4:28]
18. John Frizzell - If I'm Alive [0:36]
19. John Frizzell - Keep This Guy Under Check [1:27]
20. John Frizzell - Frank's Business Perspective [0:32]
21. John Frizzell - Fake It [0:59]
22. John Frizzell - Don't Have Any Friends [0:31]
23. John Frizzell - Hi, I'm Moon [0:27]
24. John Frizzell - Frank Addresses Congress [1:11]
25. John Frizzell - Turn Off That Zappa Music [1:21]
26. John Frizzell - Frank Getting Sick [1:06]
27. Frank Zappa - Envelopes [4:05]
28. Frank Zappa - Overture (Live In Frankfurt, Germany, September 19, 1992) [9:17]
29. Frank Zappa - Get Whitey [6:31]
30. Frank Zappa - Nap Time [7:57]
31. Frank Zappa - Watermelon In Easter Hay (Live, 1978) [5:59]